/* =========================================================
   Healing Blooms — Design System (Figma Revamp match)
   ========================================================= */

:root {
  --cream: #f9f6f0;
  --cream-deep: #f1ebe2;
  --forest: #1d3528;
  --forest-soft: #2a4636;
  --rose: #d4a3a3;
  --rose-deep: #c98989;
  --rose-soft: #e8cfcf;
  --ink: #1d3528;
  --muted: #5f6d65;
  --white: #ffffff;
  --line: rgba(29, 53, 40, 0.12);
  --shadow: 0 18px 50px rgba(29, 53, 40, 0.1);
  --radius: 18px;
  --font-display: "Cormorant Garamond", Georgia, serif;
  --font-body: "Manrope", "Segoe UI", sans-serif;
  --container: 1180px;
  --header-offset: 112px;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  font-family: var(--font-body);
  color: var(--ink);
  background: var(--cream);
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
}

ul {
  margin: 0;
  padding: 0;
  list-style: none;
}

.container-hb {
  width: min(100% - 2.5rem, var(--container));
  margin-inline: auto;
}

/* ---------- Top banner ---------- */
.top-banner {
  background: var(--forest);
  color: var(--white);
  text-align: center;
  padding: 0.55rem 1rem;
  font-size: 0.68rem;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  font-weight: 500;
}

/* ---------- Navbar ---------- */
.site-header {
  position: sticky;
  top: 0;
  z-index: 1000;
  background: rgba(249, 246, 240, 0.92);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid transparent;
  transition: border-color 0.25s ease, box-shadow 0.25s ease;
}

.site-header.is-scrolled {
  border-bottom-color: var(--line);
  box-shadow: 0 8px 24px rgba(29, 53, 40, 0.05);
}

.navbar-hb {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  min-height: 74px;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 0.65rem;
  font-family: var(--font-display);
  font-size: 1.55rem;
  line-height: 1;
  white-space: nowrap;
}

.brand img {
  width: 34px;
  height: 34px;
}

.brand .healing {
  color: var(--forest);
  font-weight: 600;
}

.brand .blooms {
  color: var(--rose);
  font-weight: 600;
  margin-left: 0.25rem;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 1.75rem;
}

.nav-links a {
  font-size: 0.72rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  font-weight: 600;
  color: var(--forest);
  position: relative;
  padding: 0.25rem 0;
}

.nav-links a::after {
  content: "";
  position: absolute;
  left: 0;
  bottom: -2px;
  width: 0;
  height: 1px;
  background: var(--rose);
  transition: width 0.25s ease;
}

.nav-links a:hover::after,
.nav-links a.active::after {
  width: 100%;
}

.nav-links a.active {
  color: var(--rose-deep);
}

.nav-actions {
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

.btn-hb {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.45rem;
  border-radius: 999px;
  border: 1.5px solid var(--forest);
  padding: 0.78rem 1.45rem;
  font-size: 0.72rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  font-weight: 700;
  transition: 0.25s ease;
  cursor: pointer;
  background: transparent;
  color: var(--forest);
  line-height: 1;
}

.btn-hb:hover {
  background: var(--forest);
  color: var(--white);
}

.btn-hb.solid {
  background: var(--forest);
  color: var(--white);
}

.btn-hb.solid:hover {
  background: var(--forest-soft);
}

.btn-hb.linkish {
  border: none;
  border-radius: 0;
  padding: 0;
  letter-spacing: 0.04em;
  text-transform: none;
  font-size: 0.95rem;
  font-weight: 600;
  color: var(--forest);
  text-decoration: underline;
  text-underline-offset: 5px;
  background: transparent;
}

.btn-hb.linkish:hover {
  color: var(--rose-deep);
  background: transparent;
}

.menu-toggle {
  display: none;
  width: 42px;
  height: 42px;
  border: 1px solid var(--line);
  border-radius: 10px;
  background: transparent;
  align-items: center;
  justify-content: center;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
}

.menu-toggle span {
  width: 18px;
  height: 1.5px;
  background: var(--forest);
  display: block;
}

/* ---------- Hero ---------- */
.hero {
  padding: 3.5rem 0 4.5rem;
  position: relative;
  overflow: hidden;
}

.hero::before {
  content: "";
  position: absolute;
  inset: auto -10% -20% auto;
  width: 42vw;
  height: 42vw;
  background: radial-gradient(circle, rgba(212, 163, 163, 0.16), transparent 70%);
  pointer-events: none;
}

.hero-grid {
  display: grid;
  grid-template-columns: 1.05fr 0.95fr;
  gap: 3rem;
  align-items: center;
}

.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 0.75rem;
  font-size: 0.72rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  font-weight: 700;
  color: var(--muted);
  margin-bottom: 1.25rem;
}

.eyebrow::before {
  content: "";
  width: 28px;
  height: 2px;
  background: var(--rose);
}

.hero h1 {
  font-family: var(--font-display);
  font-weight: 500;
  font-size: clamp(2.8rem, 5.4vw, 4.6rem);
  line-height: 1.05;
  letter-spacing: -0.02em;
  margin: 0 0 1.25rem;
  color: var(--forest);
}

.hero h1 .accent {
  color: var(--rose);
  font-style: italic;
}

.hero-lead {
  font-family: var(--font-display);
  font-size: 1.2rem;
  color: var(--muted);
  max-width: 34rem;
  margin-bottom: 2rem;
}

.hero-cta {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 1.25rem;
}

.hero-visual {
  position: relative;
  padding: 0.5rem 0 1.5rem;
}

.arch-frame {
  width: min(100%, 480px);
  margin-left: auto;
  aspect-ratio: 4 / 5.1;
  border-radius: 999px 999px 28px 28px;
  overflow: hidden;
  position: relative;
  box-shadow: var(--shadow);
  background: var(--cream-deep);
}

.arch-frame img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 70%;
  transform: scale(1.02);
}

.quote-card {
  position: absolute;
  left: 0;
  bottom: 0.25rem;
  width: min(78%, 280px);
  background: var(--white);
  border-radius: 18px;
  padding: 1.15rem 1.2rem;
  box-shadow: var(--shadow);
  display: flex;
  gap: 0.85rem;
  align-items: flex-start;
  animation: floaty 5.5s ease-in-out infinite;
}

.quote-card img {
  width: 28px;
  height: 28px;
  flex-shrink: 0;
}

.quote-card p {
  margin: 0;
  font-family: var(--font-display);
  font-size: 1.02rem;
  line-height: 1.35;
  color: var(--forest);
  font-style: italic;
}

@keyframes floaty {
  0%,
  100% {
    transform: translateY(0);
  }
  50% {
    transform: translateY(-8px);
  }
}

/* ---------- Section shared ---------- */
.section {
  padding: 5rem 0;
}

.section-head {
  max-width: 640px;
  margin-bottom: 2.75rem;
}

.section-head.center {
  text-align: center;
  margin-inline: auto;
}

.section-head h2 {
  font-family: var(--font-display);
  font-weight: 500;
  font-size: clamp(2rem, 3.5vw, 3rem);
  line-height: 1.15;
  margin: 0 0 0.85rem;
}

.section-head p {
  margin: 0;
  color: var(--muted);
  font-size: 1.02rem;
}

.section-muted {
  background: linear-gradient(180deg, var(--cream-deep), var(--cream));
}

.section-forest {
  background: var(--forest);
  color: var(--white);
}

.section-forest .section-head p,
.section-forest .muted {
  color: rgba(255, 255, 255, 0.72);
}

/* ---------- Journal cards ---------- */
.journal-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
}

.journal-card {
  background: transparent;
  transition: transform 0.3s ease;
}

.journal-card:hover {
  transform: translateY(-6px);
}

.journal-card .thumb {
  aspect-ratio: 4 / 3.2;
  border-radius: 22px;
  overflow: hidden;
  margin-bottom: 1.1rem;
  background: var(--cream-deep);
}

.journal-card .thumb img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.5s ease;
}

.journal-card:hover .thumb img {
  transform: scale(1.05);
}

.meta {
  font-size: 0.7rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--rose-deep);
  font-weight: 700;
  margin-bottom: 0.55rem;
}

.journal-card h3 {
  font-family: var(--font-display);
  font-size: 1.55rem;
  font-weight: 560;
  line-height: 1.2;
  margin: 0 0 0.55rem;
}

.journal-card p {
  margin: 0;
  color: var(--muted);
  font-size: 0.96rem;
}

/* ---------- Split / about ---------- */
.split {
  display: grid;
  grid-template-columns: 0.95fr 1.05fr;
  gap: 3rem;
  align-items: center;
}

.split.reverse {
  grid-template-columns: 1.05fr 0.95fr;
}

.split.reverse .split-media {
  order: 2;
}

.split-media {
  border-radius: 28px;
  overflow: hidden;
  min-height: 420px;
  box-shadow: var(--shadow);
}

.split-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center top;
  min-height: 420px;
}

#about .split-media {
  min-height: 480px;
}

#about .split-media img {
  min-height: 480px;
  object-position: center 18%;
}

.split-copy h2 {
  font-family: var(--font-display);
  font-size: clamp(2rem, 3.2vw, 2.8rem);
  font-weight: 500;
  margin: 0 0 1rem;
  line-height: 1.15;
}

.split-copy p {
  color: var(--muted);
  margin: 0 0 1rem;
}

/* ---------- Pillars / approach ---------- */
.pillars {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.25rem;
}

.pillar {
  padding: 1.75rem 1.5rem;
  border: 1px solid var(--line);
  border-radius: 22px;
  background: rgba(255, 255, 255, 0.45);
  transition: 0.25s ease;
}

.pillar:hover {
  background: var(--white);
  box-shadow: var(--shadow);
  transform: translateY(-4px);
}

.pillar-num {
  color: var(--rose);
  font-family: var(--font-display);
  font-size: 1.5rem;
  margin-bottom: 0.75rem;
}

.pillar h3 {
  font-family: var(--font-display);
  font-size: 1.45rem;
  margin: 0 0 0.55rem;
  font-weight: 560;
}

.pillar p {
  margin: 0;
  color: var(--muted);
  font-size: 0.95rem;
}

/* ---------- Newsletter ---------- */
.newsletter {
  display: grid;
  grid-template-columns: 1.05fr 0.95fr;
  gap: 2.25rem;
  align-items: start;
  padding: 2.5rem;
  border-radius: 28px;
  background:
    radial-gradient(circle at 90% 10%, rgba(212, 163, 163, 0.22), transparent 40%),
    linear-gradient(135deg, #fff, var(--cream-deep));
  border: 1px solid var(--line);
}

.newsletter h2 {
  font-family: var(--font-display);
  font-size: clamp(1.9rem, 3vw, 2.6rem);
  margin: 0 0 0.75rem;
  font-weight: 500;
}

.newsletter > div > p {
  margin: 0;
  color: var(--muted);
}

.newsletter-form {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  width: 100%;
}

.newsletter-form .form-row {
  width: 100%;
}

.newsletter-form input,
.newsletter-form textarea {
  width: 100%;
  border: 1.5px solid var(--line);
  background: var(--white);
  border-radius: 14px;
  padding: 0.9rem 1.1rem;
  font: inherit;
  color: var(--ink);
  outline: none;
  transition: border-color 0.2s ease, box-shadow 0.2s ease;
  resize: vertical;
}

.newsletter-form textarea {
  min-height: 110px;
  line-height: 1.5;
}

.newsletter-form input:focus,
.newsletter-form textarea:focus {
  border-color: var(--forest);
  box-shadow: 0 0 0 3px rgba(29, 53, 40, 0.08);
}

.newsletter-form .form-submit {
  width: 100%;
  margin-top: 0.25rem;
}

.visually-hidden {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.form-note {
  width: 100%;
  margin: 0.15rem 0 0;
  font-size: 0.82rem;
  color: var(--muted);
}

.form-note.success {
  color: var(--forest);
}

.form-note.error {
  color: #8b3a3a;
}

/* ---------- Bio page ---------- */
.bio-hero {
  padding: 3rem 0 2rem;
  border-top: 1px solid var(--line);
}

.bio-hero-grid {
  display: grid;
  grid-template-columns: 0.85fr 1.15fr;
  gap: 3rem;
  align-items: center;
}

.bio-portrait {
  position: relative;
  width: min(100%, 400px);
}

.bio-portrait-frame {
  position: absolute;
  inset: 14px -14px -14px 14px;
  border: 1px solid rgba(29, 53, 40, 0.28);
  pointer-events: none;
}

.bio-portrait-photo {
  position: relative;
  z-index: 1;
  aspect-ratio: 4 / 5;
  overflow: hidden;
  background: var(--cream-deep);
}

.bio-portrait-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center top;
}

.bio-badge {
  position: absolute;
  right: -8px;
  bottom: 18px;
  z-index: 2;
  background: #fff;
  color: var(--forest);
  font-size: 0.62rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  font-weight: 700;
  padding: 0.7rem 0.9rem;
  box-shadow: 0 10px 24px rgba(29, 53, 40, 0.08);
}

.bio-intro h1 {
  margin: 0 0 1.15rem;
  font-family: var(--font-display);
  font-weight: 500;
  font-size: clamp(2.4rem, 4.5vw, 3.6rem);
  line-height: 1.08;
  max-width: 14ch;
}

.bio-lead {
  margin: 0 0 1.5rem;
  font-family: var(--font-display);
  font-size: 1.18rem;
  line-height: 1.55;
  color: var(--muted);
  max-width: 36rem;
}

.bio-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 0.55rem;
}

.bio-meta span {
  border: 1px solid var(--line);
  padding: 0.55rem 0.8rem;
  font-size: 0.62rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  font-weight: 700;
  color: var(--forest);
}

.bio-prose {
  max-width: 760px;
}

.bio-prose h2 {
  margin: 2.25rem 0 0.85rem;
  font-family: var(--font-display);
  font-weight: 500;
  font-size: clamp(1.7rem, 2.5vw, 2.2rem);
}

.bio-prose h2:first-child {
  margin-top: 0;
}

.bio-prose p {
  margin: 0 0 1rem;
  color: var(--muted);
  line-height: 1.75;
}

.bio-modalities {
  display: flex;
  flex-wrap: wrap;
  gap: 0.55rem;
  margin: 1.25rem 0 1rem;
}

.bio-modalities span {
  background: var(--cream-deep);
  border: 1px solid var(--line);
  padding: 0.55rem 0.8rem;
  font-size: 0.72rem;
  letter-spacing: 0.04em;
  color: var(--forest);
}

.bio-note {
  font-family: var(--font-display);
  font-size: 1.1rem !important;
  color: var(--forest) !important;
}

.bio-timeline,
.bio-pubs {
  list-style: none;
  margin: 0;
  padding: 0;
  max-width: 860px;
}

.bio-timeline li,
.bio-pubs li {
  padding: 1rem 0;
  border-bottom: 1px solid var(--line);
  color: var(--muted);
  line-height: 1.6;
  font-size: 0.96rem;
}

.bio-timeline li strong,
.bio-pubs li strong {
  display: inline-block;
  min-width: 3.2rem;
  color: var(--rose-deep);
  letter-spacing: 0.04em;
}

/* ---------- Therapy page ---------- */
.page-hero {
  padding: 4rem 0 2.5rem;
}

.page-hero h1 {
  font-family: var(--font-display);
  font-size: clamp(2.6rem, 5vw, 4.2rem);
  line-height: 1.08;
  font-weight: 500;
  margin: 0 0 1rem;
  max-width: 14ch;
}

.page-hero h1 .accent {
  color: var(--rose);
  font-style: italic;
}

.page-hero p {
  max-width: 38rem;
  color: var(--muted);
  font-family: var(--font-display);
  font-size: 1.2rem;
  margin: 0;
}

/* Therapy banner (Figma match) */
.therapy-banner {
  padding: 2.75rem 0 4rem;
  border-top: 1px solid var(--line);
  background:#f8f4ed;
}

.therapy-banner-grid {
  display: grid;
  grid-template-columns: 1.05fr 0.95fr;
  gap: 3rem;
  align-items: center;
}

.breadcrumb {
  margin: 0 0 1.35rem;
  font-size: 0.68rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  font-weight: 650;
  color: #a08a72;
}

.therapy-banner-copy .eyebrow {
  margin-bottom: 1.35rem;
}

.therapy-banner-copy h1 {
  margin: 0 0 1.35rem;
  font-family: var(--font-display);
  font-weight: 500;
  font-size: clamp(2.7rem, 5.2vw, 4.4rem);
  line-height: 1.02;
  letter-spacing: -0.02em;
  color: #1a1a1a;
}

.therapy-banner-copy h1 .accent {
  color: var(--rose);
  font-size: 1.08em;
}

.therapy-banner-lead {
  margin: 0;
  max-width: 30rem;
  font-family: var(--font-display);
  font-size: 1.15rem;
  line-height: 1.55;
  color: #4d4d4d;
}

.therapy-banner-visual {
  position: relative;
  display: flex;
  justify-content: center;
}

.therapy-arch {
  position: relative;
  width: min(100%, 430px);
}

.therapy-arch-ring {
  border-radius: 999px 999px 28px 28px;
  padding: 7px;
  border: 1px solid rgba(29, 53, 40, 0.18);
  background: transparent;
  box-shadow: inset 0 0 0 1px rgba(29, 53, 40, 0.08);
}

.therapy-arch-slides {
  position: relative;
  aspect-ratio: 4 / 5.15;
  border-radius: 999px 999px 22px 22px;
  overflow: hidden;
  background: var(--cream-deep);
}

.therapy-arch-slides img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
  opacity: 0;
  transition: opacity 0.55s ease;
}

.therapy-arch-slides img.is-active {
  opacity: 1;
}

.therapy-slide-count {
  position: absolute;
  right: 0.85rem;
  bottom: 0.95rem;
  z-index: 2;
  background: var(--forest);
  color: #fff;
  font-size: 0.72rem;
  letter-spacing: 0.12em;
  font-weight: 650;
  padding: 0.55rem 0.75rem;
  border-radius: 4px;
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
  line-height: 1;
}

.therapy-slide-count .sep {
  opacity: 0.7;
}

/* Therapy offer / individual therapy block */
.offer-section {
  background: var(--cream);
}

.offer-grid {
  display: grid;
  grid-template-columns: 0.95fr 1.05fr;
  gap: 3.25rem;
  align-items: center;
}

.offer-media {
  position: relative;
  width: min(100%, 460px);
}

.offer-frame {
  position: absolute;
  inset: 14px -14px -14px 14px;
  border: 1px solid rgba(29, 53, 40, 0.28);
  pointer-events: none;
  z-index: 0;
}

.offer-photo {
  position: relative;
  z-index: 1;
  aspect-ratio: 1 / 1;
  overflow: hidden;
  background: var(--cream-deep);
}

.offer-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.offer-badge {
  position: absolute;
  right: -8px;
  bottom: 18px;
  z-index: 2;
  background: #fff;
  color: var(--forest);
  font-size: 0.62rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  font-weight: 700;
  padding: 0.7rem 0.9rem;
  box-shadow: 0 10px 24px rgba(29, 53, 40, 0.08);
}

.offer-index {
  margin: 0 0 0.85rem;
  font-size: 0.72rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  font-weight: 700;
  color: #b35454;
}

.offer-copy h2 {
  margin: 0 0 1.25rem;
  font-family: var(--font-display);
  font-weight: 500;
  font-size: clamp(2rem, 3.4vw, 2.9rem);
  line-height: 1.15;
  color: #1a1a1a;
  /* max-width: 14ch; */
}

.offer-copy p {
  margin: 0 0 1rem;
  color: #555;
  font-size: 0.98rem;
  line-height: 1.7;
  max-width: 36rem;
}

.offer-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 0.65rem;
  margin-top: 1.5rem;
}

.offer-tags span {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.7rem 0.95rem;
  border: 1px solid rgba(29, 53, 40, 0.22);
  background: transparent;
  font-size: 0.62rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  font-weight: 700;
  color: var(--forest);
}

/* Couples therapy section */
.couples-section {
  background: var(--cream);
}

.couples-section .offer-copy h2 {
  /* max-width: 16ch; */
}

.couples-note {
  display: flex;
  align-items: flex-start;
  gap: 0.85rem;
  margin-top: 1.5rem;
  padding: 1.1rem 1.15rem;
  background: #fff;
  border-left: 3px solid #b35454;
  max-width: 36rem;
}

.couples-note img {
  width: 22px;
  height: 22px;
  flex-shrink: 0;
  margin-top: 0.15rem;
}

.couples-note p {
  margin: 0;
  font-family: var(--font-display);
  font-size: 1.08rem;
  line-height: 1.4;
  color: #333;
  max-width: none;
}

/* EMDR section */
.emdr-section {
  padding: 5rem 0;
  background: #1b2d24;
  color: rgba(255, 255, 255, 0.9);
}

.emdr-grid {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 3.5rem;
  align-items: center;
}

.emdr-index {
  margin: 0 0 0.9rem;
  font-size: 0.72rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  font-weight: 700;
  color: #d4a373;
}

.emdr-copy h2 {
  margin: 0 0 1.25rem;
  font-family: var(--font-display);
  font-weight: 500;
  font-size: clamp(2rem, 3.5vw, 3rem);
  line-height: 1.12;
  color: #fff;
  /* max-width: 14ch; */
}

.emdr-copy > p {
  margin: 0 0 1rem;
  font-size: 0.98rem;
  line-height: 1.7;
  color: rgba(255, 255, 255, 0.86);
  max-width: 36rem;
}

.emdr-rule {
  margin: 1.5rem 0 1.25rem;
  border: 0;
  border-top: 1px solid rgba(255, 255, 255, 0.22);
  width: 100%;
  max-width: 36rem;
}

.emdr-copy h3 {
  margin: 0 0 1rem;
  font-family: var(--font-display);
  font-weight: 500;
  font-size: 1.45rem;
  color: #fff;
}

.emdr-list {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.5rem 2rem;
  max-width: 34rem;
}

.emdr-list ul {
  margin: 0;
  padding: 0;
  list-style: none;
}

.emdr-list li {
  position: relative;
  padding-left: 1rem;
  margin-bottom: 0.55rem;
  font-size: 0.95rem;
  color: rgba(255, 255, 255, 0.88);
}

.emdr-list li::before {
  content: "•";
  position: absolute;
  left: 0;
  color: rgba(255, 255, 255, 0.7);
}

.emdr-media {
  position: relative;
  width: min(100%, 420px);
  margin-left: auto;
}

.emdr-frame {
  position: absolute;
  inset: -14px 14px 14px -14px;
  border: 1px solid rgba(255, 255, 255, 0.55);
  pointer-events: none;
  z-index: 0;
}

.emdr-photo {
  position: relative;
  z-index: 1;
  aspect-ratio: 4 / 5;
  overflow: hidden;
  background: #243830;
}

.emdr-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.emdr-badge {
  position: absolute;
  right: -8px;
  bottom: 18px;
  z-index: 2;
  background: #fff;
  color: var(--forest);
  font-size: 0.62rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  font-weight: 700;
  padding: 0.7rem 0.9rem;
  box-shadow: 0 10px 24px rgba(0, 0, 0, 0.18);
}

.service-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.25rem;
}

.service-card {
  background: var(--white);
  border-radius: 22px;
  padding: 1.7rem 1.45rem;
  border: 1px solid var(--line);
  min-height: 100%;
  transition: 0.25s ease;
}

.service-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow);
}

.service-card .icon {
  width: 42px;
  height: 42px;
  border-radius: 50%;
  background: rgba(212, 163, 163, 0.22);
  display: grid;
  place-items: center;
  margin-bottom: 1rem;
  color: var(--rose-deep);
  font-size: 1.1rem;
}

.service-card h3 {
  font-family: var(--font-display);
  font-size: 1.4rem;
  margin: 0 0 0.55rem;
  font-weight: 560;
}

.service-card p {
  margin: 0;
  color: var(--muted);
  font-size: 0.95rem;
}

.faq-list {
  max-width: 820px;
  margin: 0 auto;
}

.faq-item {
  border-bottom: 1px solid var(--line);
}

.faq-item button {
  width: 100%;
  background: transparent;
  border: 0;
  text-align: left;
  padding: 1.25rem 0;
  display: flex;
  justify-content: space-between;
  gap: 1rem;
  align-items: center;
  font-family: var(--font-display);
  font-size: 1.35rem;
  color: var(--forest);
  cursor: pointer;
}

.faq-item button span {
  width: 28px;
  height: 28px;
  border-radius: 50%;
  border: 1px solid var(--line);
  display: grid;
  place-items: center;
  font-size: 1.1rem;
  flex-shrink: 0;
  transition: 0.25s ease;
}

.faq-item.active button span {
  background: var(--forest);
  color: var(--white);
  border-color: var(--forest);
  transform: rotate(45deg);
}

.faq-panel {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.35s ease;
}

.faq-item.active .faq-panel {
  max-height: 240px;
}

.faq-panel p {
  margin: 0 0 1.25rem;
  color: var(--muted);
}

.cta-band {
  border-radius: 28px;
  padding: 3rem 2.5rem;
  background:
    linear-gradient(135deg, rgba(29, 53, 40, 0.92), rgba(29, 53, 40, 0.82)),
    url("../images/therapy-hero.jpg") center/cover;
  color: var(--white);
  display: flex;
  justify-content: space-between;
  gap: 1.5rem;
  align-items: center;
  flex-wrap: wrap;
}

.cta-band h2 {
  font-family: var(--font-display);
  font-size: clamp(1.9rem, 3vw, 2.6rem);
  margin: 0 0 0.5rem;
  font-weight: 500;
}

.cta-band p {
  margin: 0;
  color: rgba(255, 255, 255, 0.78);
  max-width: 34rem;
}

.cta-band .btn-hb {
  border-color: var(--white);
  color: var(--white);
}

.cta-band .btn-hb:hover,
.cta-band .btn-hb.solid {
  background: var(--white);
  color: var(--forest);
}

/* ---------- Approach band (pre-footer) ---------- */
.approach-band {
  position: relative;
  overflow: hidden;
  padding: 5.5rem 0;
  background: #1b3022;
  color: #fff;
}

.approach-band-inner {
  position: relative;
  display: grid;
  grid-template-columns: 1.15fr 0.95fr 0.95fr;
  gap: 2.75rem;
  align-items: start;
  z-index: 1;
}

.approach-kicker {
  margin: 0 0 1.1rem;
  font-size: 0.68rem;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  font-weight: 650;
  color: #d9c3a8;
}

.approach-copy h2 {
  margin: 0;
  font-family: var(--font-display);
  font-weight: 500;
  font-size: clamp(2.35rem, 4.2vw, 3.55rem);
  line-height: 1.12;
  letter-spacing: -0.02em;
  color: #fff;
}

.approach-text {
  margin: 0.35rem 0 0;
  font-size: 0.98rem;
  line-height: 1.7;
  color: rgba(255, 255, 255, 0.88);
  max-width: 30rem;
}

.approach-watermark {
  position: absolute;
  right: -1.5rem;
  top: 50%;
  transform: translateY(-48%);
  width: clamp(140px, 18vw, 220px);
  height: auto;
  opacity: 0.9;
  pointer-events: none;
  z-index: 0;
}

/* ---------- Closing quote band ---------- */
.closing-quote {
  position: relative;
  isolation: isolate;
  padding: 5.5rem 0;
  text-align: center;
  background:
    url("../images/quote-bg.jpg") center / cover no-repeat;
  color: #fff;
  overflow: hidden;
}

.closing-quote-overlay {
  position: absolute;
  inset: 0;
  background:
    linear-gradient(180deg, rgba(18, 28, 22, 0.72), rgba(18, 28, 22, 0.78)),
    rgba(20, 30, 24, 0.35);
  backdrop-filter: grayscale(1) contrast(0.95);
  z-index: 0;
}

.closing-quote::before {
  content: "";
  position: absolute;
  inset: 0;
  background: inherit;
  filter: grayscale(1) brightness(0.55) contrast(1.05);
  z-index: -1;
}

.closing-quote-inner {
  position: relative;
  z-index: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
}

.quote-mark {
  width: 36px;
  height: auto;
  color: #fff;
  margin-bottom: 1.35rem;
  opacity: 0.95;
}

.closing-quote blockquote {
  margin: 0 auto;
  max-width: 22rem;
  width: 100%;
  font-family: var(--font-display);
  font-style: normal;
  font-weight: 500;
  font-size: clamp(1.85rem, 3.4vw, 2.65rem);
  line-height: 1.3;
  letter-spacing: -0.01em;
  color: #fff;
  text-align: center;
  text-wrap: balance;
}

.quote-attr {
  margin: 1.35rem 0 0;
  font-size: 0.68rem;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  font-weight: 650;
  color: rgba(255, 255, 255, 0.82);
}

/* ---------- Footer ---------- */
.site-footer {
  padding: 4.75rem 0 1.75rem;
  background: #0f1c17;
  color: rgba(255, 255, 255, 0.78);
}

.footer-inner {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
}

.footer-brand {
  display: inline-flex;
  align-items: center;
  gap: 0.7rem;
  font-family: var(--font-display);
  font-size: 1.85rem;
  line-height: 1;
  margin-bottom: 1.15rem;
}

.footer-brand img {
  width: 28px;
  height: auto;
}

.footer-brand .healing {
  color: #f4f1ea;
  font-weight: 500;
}

.footer-brand .blooms {
  color: #d4a373;
  font-weight: 500;
}

.footer-tagline {
  margin: 0 0 2.35rem;
  font-family: var(--font-display);
  font-size: clamp(1.15rem, 2.2vw, 1.45rem);
  line-height: 1.45;
  font-weight: 400;
  color: rgba(244, 241, 234, 0.78);
  max-width: 34rem;
}

.footer-nav {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 1.75rem;
  margin-bottom: 3rem;
}

.footer-nav a {
  font-size: 0.68rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  font-weight: 600;
  color: rgba(255, 255, 255, 0.88);
}

.footer-nav a:hover {
  color: #d4a373;
}

.footer-bottom {
  width: 100%;
  padding-top: 1.35rem;
  border-top: 1px solid rgba(255, 255, 255, 0.12);
  display: flex;
  justify-content: space-between;
  gap: 1rem;
  flex-wrap: wrap;
  font-size: 0.68rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: rgba(255, 255, 255, 0.45);
}

/* ---------- Reveal motion ---------- */
.reveal {
  opacity: 0;
  transform: translateY(22px);
  transition: opacity 0.7s ease, transform 0.7s ease;
}

.reveal.visible {
  opacity: 1;
  transform: none;
}

/* ---------- Responsive ---------- */
@media (max-width: 991px) {
  .menu-toggle {
    display: inline-flex;
  }

  .nav-links,
  .nav-actions .btn-hb {
    display: none;
  }

  .mobile-drawer {
    display: none;
    position: absolute;
    left: 0;
    right: 0;
    top: 100%;
    background: var(--cream);
    border-bottom: 1px solid var(--line);
    padding: 1rem 1.25rem 1.4rem;
    box-shadow: var(--shadow);
  }

  .mobile-drawer.open {
    display: block;
  }

  .mobile-drawer a {
    display: block;
    padding: 0.85rem 0;
    border-bottom: 1px solid var(--line);
    font-size: 0.8rem;
    letter-spacing: 0.14em;
    text-transform: uppercase;
    font-weight: 650;
  }

  .mobile-drawer .btn-hb {
    width: 100%;
    margin-top: 1rem;
  }

  .hero-grid,
  .split,
  .split.reverse,
  .newsletter,
  .journal-grid,
  .pillars,
  .service-grid,
  .therapy-banner-grid,
  .offer-grid,
  .emdr-grid,
  .bio-hero-grid {
    grid-template-columns: 1fr;
  }

  .bio-portrait {
    margin-inline: auto;
  }

  .bio-intro h1 {
    max-width: none;
  }

  .emdr-media {
    margin: 1rem auto 0;
  }

  .emdr-copy h2 {
    max-width: none;
  }

  .emdr-list {
    grid-template-columns: 1fr;
    gap: 0;
  }

  .therapy-banner {
    padding-top: 2rem;
  }

  .therapy-arch {
    width: min(100%, 380px);
    margin-inline: auto;
  }

  .offer-media {
    width: min(100%, 420px);
    margin-inline: auto;
  }

  .offer-copy h2 {
    max-width: none;
  }

  .footer-nav {
    gap: 1rem 1.35rem;
  }

  .footer-bottom {
    justify-content: center;
    text-align: center;
  }

  .approach-band {
    padding: 4rem 0;
  }

  .approach-band-inner {
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }

  .approach-watermark {
    right: -0.5rem;
    top: auto;
    bottom: -1.5rem;
    transform: none;
    width: 120px;
    opacity: 0.35;
  }

  .closing-quote {
    padding: 4rem 0;
  }

  .closing-quote blockquote {
    max-width: 18rem;
    padding-inline: 0.5rem;
  }

  .split.reverse .split-media {
    order: 0;
  }

  .arch-frame {
    margin: 0 auto;
  }

  .quote-card {
    left: 50%;
    transform: translateX(-50%);
    width: min(88%, 300px);
  }

  @keyframes floaty {
    0%,
    100% {
      transform: translateX(-50%) translateY(0);
    }
    50% {
      transform: translateX(-50%) translateY(-8px);
    }
  }
}

@media (max-width: 575px) {
  .container-hb {
    width: min(100% - 1.5rem, var(--container));
  }

  .hero {
    padding-top: 2.25rem;
  }

  .section {
    padding: 3.5rem 0;
  }

  .newsletter,
  .cta-band {
    padding: 1.6rem;
  }

  .top-banner {
    font-size: 0.58rem;
    letter-spacing: 0.12em;
  }
}

@media (min-width: 992px) {
  .mobile-drawer {
    display: none !important;
  }
}
